Showing posts with label integration. Show all posts
Showing posts with label integration. Show all posts

Tuesday, February 4, 2014

dVerse: Death Defying


dVerse: OpenLinkNight




Polyvore by Grace Beam


his death three years ago
i should be clicking my heels
why the dark thoughts and feelings?

back to the drawing board
literally
process feelings with images
death with someone peeking through

after completing the art
i realize it is my internalized mother part
looking at me

diluted programming
still notice the message to join "him"
since integrating
i don't believe any former part
can act alone
but the feeling sucks

once again my desire
to celebrate his passing
is quashed by the brainwashing
of my past

proof the haunting continues
trying not to give it merit
yet must acknowledge
the grief my mother part
is feeling deeply

bonded to the abuser
stockholm syndrome
lives on after death
reaching me from his hell






Friday, December 27, 2013

CD: Suddenly One

Carpe Diem ~ Special #69

Hando´s 5th `caught by the call`




Write a new haiku in the same tone, sense and spirit as the one by Hando.

caught by the call
of the flowers and mountain, I forget
how steep the path is


(c) Hando




My inspired haiku: 

 suddenly one
alone in nature's wonder
long trek forgotten


Tuesday, December 24, 2013

Christmas Eve 2013

 
home alone by choice
to allow sadness and vulnerability
to surface as it must
realize it is the first time
i have been feeling good until last night
when the trauma-related feelings hit
but the sadness is not consuming me

it is not me down in the pit
it is me realizing the sadness
is another emotion
and it doesn't need to be alone
it has support from stronger feelings
it doesn't own me any longer

the guilt of staying home seems odd
since great sadness, especially tonight,
usually had me feeling nothing else
except anxiety
now i can hold all emotions
and just notice, acknowledge
let them co-exist
likely what most know as normal

i am truly one